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If you are battling thoughts or urges related to this topic, please seek help:
It's understandable to have these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to help you cope. Don't delay to connect to someone you trust. You can also find helpful information on the internet.
Remember, seeking help is a sign of strength.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer understanding guidance and resources at hand 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is experiencing child abuse, please contact Childhelp USA. Their trained team is available 24/7 to give guidance. You can get crisis intervention by dialing their dedicated line: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Don't forget that help is available. It can be difficult to face these emotions on your solely. There are resources that can lend a helping hand. Seeking help is a positive step.
- Don't hesitate to seek support
- There are many ways
- You deserveto find peace